WINTER BATH

An ice bath is a method of deep relaxation that helps strengthening the immune system and overcoming various pains.

Under the expert guidance of an experienced guide, you will immerse yourself in the soothing water of the Savinja River, mysterious pools or waterfalls in the Upper Savinja Valley.

Join in discovering the beneficial power of nature and step out of your everyday comfort zone. Before the dive, you will warm up well and perform preparatory exercises. Bring your swimming gear, swimming cap and warm clothes to the training session that you will wear after the training session.

Access the location with your own transport or by a shuttle. Training is carried out in small groups by prior agreement.

Contact e-mail address: [email protected]
Contact tel. number: +386 3 839 62 56